Stop Smoking – FOR YOU TO Know About E Cigarette HEALTH THREATS
The recent slew of e cigarette health reports have made many people look into the world of smoking in a fresh way. Smokers, once thought to be a tiny minority, are now viewed as a trendsetter. More people of most ages and races are beginning to take up smoking. This is because, in the words of one popular saying, “Tobacco users are clogged with disease.”
For a long time we were told that smoking was safe. Now we know better. In podsmall the past couple of years the medical profession has been trumpeting the supposed health benefits of the cigarette use. The latest report from the Royal College of Psychiatrists even suggests that e cigarette health benefits might help protect against depression.
While there are lots of who argue that smoking is good for you, there are lots who agree that it isn’t so. It may assist in preventing heart attacks or slow down the progression of Alzheimer’s, but quitting is no easy task. It requires strength of will and the assistance of friends and family. Many smokers find that taking on an exercise routine helps them get through your day. There are also those that try their best to stop, but are simply struggling to achieve this.
Many doctors are advising e cigarette users to go the whole hog and break the addiction. Quitting cold turkey isn’t advisable, they say, because the cigarettes contain nicotine, a drug which might be addictive. Going cold turkey may well be the worst of cigarette health risk.
But why not just go for it anyway? Who is going to stop you? There are numerous arguments that claim that e cigarette use might help lower your overall health risks. Let us review a few of these.
First, smoking is a major reason behind lung cancer, the next largest cause of all cancer deaths in the United States. And if you eliminate smoking and just usage of cigarettes, you may well see a reduction in your lung cancer risk. If you decide to kick the habit, you may even find that your risk of various other common serious diseases such as heart disease, stroke, and diabetes falls. It is because of the lowering of blood pressure and the improvement of circulation, two of the largest factors in lowering the chance of cardiovascular disease.
And who should begin to stop smoking e cigarettes? According to experts, the age group that should really be frightened of e cigarette health threats are teens. Teens, they state, are the generation most vulnerable to developing smoking problems and, given the fact that teens are getting high on nicotine now, they will get addicted to the substance ultimately. If you have teens at home, try to make sure they are understand the dangers of smoking and, if they still refuse, then try to explain to them concerning the serious damage smoking can do to their bodies. Believe it or not, this technique appears to work!
Finally, you can find the adults. E cigarette health risks for adults are less obvious than those for teens, but exactly like smoking, the chance of long-term illness increases. The reason is that the cigarettes contain higher degrees of nicotine than do traditional cigarettes, meaning that an adult who smokes an e cigarette could be putting themselves at higher risk of developing smoking related illnesses such as emphysema, heart disease, and cancer. Of course, this is also true for those who smoke for quite some time, but even a few weeks of smoking could make you more vulnerable. So if you have never smoked an e cigarette, you might want to make certain that you’re taking precautions today to safeguard your health.